Hahn's Gymnastics has an indoor pit which Bobby Wilson has set up. We are going there to have a practice and get people poles. If you are interested in jumping you must have a usatf athlete number. Get them at usatf.org and fill out the information. This will give insurance to the facility and coach. Let me know if you need poles.
Coach Morell 336-392-5708
Vaulthouse Pole Vault Workout Session
416 West King Street
King NC 27021
First we will stretch and do pole vault training stations. After that, we will do pole runs, warm ups, get your steps and end by advancing through poles to see what stride and heights you get to.
Coach Morell 336-392-5708
Description:
Vaulthouse PV Workout Session #1 11:00-2:00
416 West King Street
King NC 27021
We are having two sessions to reduce the number of people at each session. We will limit the number to 12 or less. Call, email or be signed up at the facility to reserve your spot in the session.
Coach Morell 336-392-5708
Vaulthouse PV Workout Session #2 2:00-5:00
416 West King Street
King NC 27021
We are having two sessions to reduce the number of people at each session. We will limit the number to 12 or less. Call, email or be signed up at the facility to reserve your spot in the session.